Welcome to Basis of the Mind part I
Take your time, listen inward, and remember: it’s not about changing who you are, but about understanding yourself better.
We’re so glad to be on this journey with you.
The Papaya Mind Team
Congratulations, you finished Basis of the Mind part I!
They say sequels are never as good, but trust us, we were just getting started!
Part II of Basis of the Mind takes you deeper. Keep your journey to unlock new insights and practices to guide you further on your path. Keep going, your mind deserves it.
This is what awaits you in Part II
Through the Looking Glass: How Perception Shapes Reality
- Day 16: Perception, Judgement and Projection: Is it You or is it Me?
- Day 17: 3 things I hate about you
- Day 18: Guilt and shame as our learning method: Fostering self-compassion
The Body’s Wisdom: How your Mind and Body Communicate
- Day 19: What is the mind in relation to the body?
- Day 20: Awakening your body’s sensitivity
- Day 21: Discovering your body and your life through music
The Symbolic Mind
- Day 22: The symbolic mind
- Day 23: Exploring your personal symbols
- Day 24: Use symbols to understand your mind
Understanding Emotions
- Day 25: Understanding emotions
- Day 26: A day of rest and connection with yourself
- Day 27: Navigating emotions through music and movement
Final Insights: Embracing Compassionate Change
- Day 28: Welcoming the process
- Day 29: Play this audio upon waking up and still in bed
- Day 30: Accountability is not a burden nor a punishment: It is your superpower
- Bonus closing day: Approaching change
Thank you for trusting Papaya Mind; we wish you the best on your journey.
The Papaya Mind Team
Curriculum
- 7 Sections
- 19 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Welcome to Basis of the Mind1
- A Fresh Pair of Eyes3
- How do Others Influence Us?3
- How the Story of You Unfolds3
- Beneath the Surface: The Conscious and Unconscious Mind3
- The Ego3
- Extra Resources3
